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NAD+ glossary · Molecules

What are NADP+ and NADPH?

NADP+ is NAD+ with an extra phosphate group. Its reduced form, NADPH, supplies electrons for building molecules such as fats and cholesterol and for the cell's antioxidant defenses.

  • Also calledNicotinamide adenine dinucleotide phosphate
  • CategoryMolecules
  • Term3 of 30

Medically reviewed by Vanessa Niles, R.N., M.D., F.A.C.O.G. —

Definition

NADP+ and NADPH, in plain English

Cells add a phosphate group to NAD+ to make NADP+ (nicotinamide adenine dinucleotide phosphate). Like NAD+, it switches between an oxidized form (NADP+) and a reduced form (NADPH).

The two pools do different jobs. NAD+ mostly helps break food down for energy, while NADPH powers building reactions, such as making fatty acids and cholesterol, and helps recharge antioxidants like glutathione.

Made from
NAD+ plus a phosphate
Reduced form
NADPH
Main job
Building molecules, antioxidant defense
Diagram of NAD+ gaining a phosphate group to become NADP+, which cycles with NADPH to build fats and recharge antioxidants
Add one phosphate and NAD+ becomes NADP+, the cell's building-and-defense carrier.

How it connects

NIH's Office of Dietary Supplements describes NAD and NADP together as the active forms of niacin, needed in most of the cell's redox reactions. Because NADP+ is made from NAD+, the two pools are linked.

Browse all 30 NAD+ terms

For your treatment

What NADP+ and NADPH means for NAD+ therapy

NAD+ therapy targets the NAD+ pool. Whether extra NAD+ changes NADP+ or NADPH levels in people hasn't been well studied.

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  • NAD+ nasal spray or injection, plans from $166 a month if prescribed
  • NAD+ has no FDA-approved use; compounded NAD+ isn’t FDA-approved

Questions

NADP+ and NADPH: common questions

What are NADP+ and NADPH?

NADP+ is NAD+ with an extra phosphate group. Its reduced form, NADPH, supplies electrons for building molecules such as fats and cholesterol and for the cell's antioxidant defenses.

What's the difference between NAD+ and NADP+?

One phosphate group, and a different job. NAD+ mainly helps break down food for energy; NADP+ and NADPH mainly help build molecules and protect cells from oxidative stress.

Do NAD+ products raise NADPH?

That isn't well established in people. Most human research measures NAD+ itself rather than NADP+ or NADPH.

Does NADMedics NAD+ contain NADH or NADP?

No. NADMedics nasal spray and injections contain compounded NAD+. Your cells convert NAD+ into NADH and NADP as they need them.

Can a blood test measure my NAD+?

Research labs can measure NAD+ in blood, but it isn't part of routine care and there's no agreed normal range doctors use.

Why do NAD+ levels fall with age?

Research reviews point to more NAD+ being used by enzymes such as CD38 and PARPs and less being recycled. Most of that evidence comes from lab and animal studies.

Official sources

NADP+ and NADPH: sources and official resources

Official government and research sources behind this page, so you can check the facts yourself.

  1. NIH Office of Dietary SupplementsNiacin: Health Professional Fact Sheet

    Explains how the body turns niacin (vitamin B3) into NAD, a coenzyme used by more than 400 enzymes.

  2. NIH National Library of Medicine (StatPearls)Niacin (StatPearls, archived)

    Clinical review: NAD and NADP as the active forms of niacin, and niacin's use as a cholesterol drug.

  3. NIH PubMed CentralCovarrubias et al. NAD+ metabolism and its roles in cellular processes during ageing (2021)

    Review of how NAD+ works in cells and how levels change with age.

  4. NIH Office of Dietary SupplementsNiacin: Fact Sheet for Consumers

    What niacin (vitamin B3) does, how much adults need and which foods provide it.

Medically reviewed by Dr. Vanessa Niles, R.N., M.D., F.A.C.O.G., on October 12, 2026. This glossary is general education, not medical advice. NAD+ has no FDA-approved use, and compounded NAD+ is not FDA-approved or evaluated by the FDA for safety or effectiveness. Talk with a licensed provider before starting any supplement or treatment.

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